Severity: Notice
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Filename: libraries/Article_lib.php
Line Number: 624
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 624
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Severity: Notice
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Filename: libraries/Article_lib.php
Line Number: 624
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 624
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Severity: Notice
Message: Trying to get property 'url' of non-object
Filename: libraries/Article_lib.php
Line Number: 625
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 625
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Severity: Notice
Message: Trying to get property 'thumb_url' of non-object
Filename: libraries/Article_lib.php
Line Number: 626
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 626
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Severity: Warning
Message: Creating default object from empty value
Filename: libraries/Article_lib.php
Line Number: 626
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 626
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Severity: Notice
Message: Undefined property: stdClass::$id
Filename: libraries/Article_lib.php
Line Number: 638
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 638
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
4. Jauhi kebiasaan minum alkohol, merokok, dan obat-obatan terlarang
Hal ini karena memungkinkan keguguran dan kelahiran prematur serta kelahiran bayi dengan berat badan rendah.
Penelitian mengatakan tembakau dapat mempengaruhi kesuburan dan mengurangi produksi sperma pasangan.
Perokok pasif juga membuat kesuburan dan kemungkinan hamil sulit.
Baca Juga : Ternyata 6 Tanda Awal Kehamilan Ini Tidak Banyak Diketahui Lho Moms!
5. Isi kulkas Moms dengan makanan sehat
Sedari dini makan makanan yang bergizi supaya tubuh Moms punya persediaan nutrisi yang dibutuhkan saat hamil nanti
Coba mengonsumsi paling sedikit dua gelas jus buah dan dua kali 1/2 gelas jus sayuran sehari.
Tak lupa mengonsumsi makanan yang mengandung biji-bijian yang kaya akan kalsium seperti susu dan yogurt.
Konsumsi juga berbagai jenis makanan yang kaya akan protein seperti kacang-kacangan, daging, unggas, produk kedelai, dan sebagainya
Baca Juga : Panduan Awal Kehamilan: Moms Ketahui Perbedaan Gejala Mual Saat Hamil
6. Cek kadar kafein
Beberapa penelitian wanita yang ingin hamil harus menghindari konsumsi kafein.
Hal ini karena dapat terjadi kemungkinan keguguran tetapi tidak semua terjadi.
Tetapi alangkah baiknya kita menghindari konsumsi kafein, dan yang dianjurkan maksimal 200 miligram per hari.
Source | : | baby center |
Penulis | : | Cecilia Ardisty |
Editor | : | Gisela Niken |
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