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Filename: libraries/Article_lib.php
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Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 624
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Severity: Notice
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Filename: libraries/Article_lib.php
Line Number: 624
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 624
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Severity: Notice
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Filename: libraries/Article_lib.php
Line Number: 625
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 625
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Severity: Notice
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Filename: libraries/Article_lib.php
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Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 626
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Severity: Warning
Message: Creating default object from empty value
Filename: libraries/Article_lib.php
Line Number: 626
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 626
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Severity: Notice
Message: Undefined property: stdClass::$id
Filename: libraries/Article_lib.php
Line Number: 638
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 638
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Simak penjelasan berikut untuk mengetahui dampaknya lebih dalam.
1. Mual
Tubuh membutuhkan waktu sekitar 6-8 jam untuk mencerna makanan.
Kalau kita langsung berenang sesaat setelah makan, maka sistem pencernaan akan terganggu.
Ketika makanan belum sempurna dicerna di dalam tubuh maka kita akan merasakan gejala mual hingga muntah.
BACA JUGA: Alergi Kacang, Jarang Diketahui Tapi Akibatnya Dapat Mengancam Jiwa
2. Kram otot
Selain mual, berenang setelah makan juga dapat memicu kram di betis, paha dan tangan.
Alasannya ketika tubuh baru saja menerima makanan maka akan lebih banyak darah yang dialirkan ke usus sehingga jumlah oksigen yang menuju ke otot berkurang sehingga menyebabkan kram di bagian tubuh tertentu.
3. Nyeri perut
Kram lebih berkaitan pada otot, sementara nyeri perut yang kita alami ketika berenang setelah makan justru bersumber di bawah tulang rusuk.
Itu sebabnya berolahraga setelah makan besar selalu dilarang karena dapat memicu hal ini.
Bila ingin berenang, cobalah beri jeda sekitar 2-3 jam setelah makan. (*)
Source | : | boldsky.com |
Penulis | : | Soesanti Harini Hartono |
Editor | : | Soesanti Harini Hartono |
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