Severity: Notice
Message: Undefined offset: 0
Filename: libraries/Article_lib.php
Line Number: 624
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 624
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Severity: Notice
Message: Trying to get property '_source' of non-object
Filename: libraries/Article_lib.php
Line Number: 624
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 624
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Severity: Notice
Message: Trying to get property 'url' of non-object
Filename: libraries/Article_lib.php
Line Number: 625
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 625
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Severity: Notice
Message: Trying to get property 'thumb_url' of non-object
Filename: libraries/Article_lib.php
Line Number: 626
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 626
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Severity: Warning
Message: Creating default object from empty value
Filename: libraries/Article_lib.php
Line Number: 626
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 626
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Severity: Notice
Message: Undefined property: stdClass::$id
Filename: libraries/Article_lib.php
Line Number: 638
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 638
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
2. Olahraga Teratur
Olahraga dapat membantu membakar lemak secara keseluruhan, termasuk di wajah.
Olahraga kardio seperti jogging, bersepeda, atau berenang dapat membantu mengurangi lemak tubuh, yang dapat berdampak pada penampilan pipi.
Selain itu, beberapa latihan wajah khusus dapat membantu mengencangkan otot-otot di sekitar pipi.
3. Konsistensi dalam Menjaga Berat Badan
Jika berat badan Anda berlebihan, penurunan berat badan secara keseluruhan dapat membantu mengecilkan pipi tembem.
Ini bukan solusi instan, tetapi dengan konsistensi dalam menjaga berat badan sehat, Anda mungkin melihat perubahan pada pipi Anda seiring waktu.
4. Kurangi Konsumsi Garam
Makanan tinggi garam dapat menyebabkan retensi air, yang dapat membuat wajah, termasuk pipi, tampak bengkak.
Mengurangi konsumsi garam dapat membantu mengurangi retensi air dan meningkatkan penampilan pipi.
5. Makan Perlahan
Baca Juga: Pipi Tembem Jadi Tirus Tanpa Operasi, Bisa Langsung Dicoba Cara Sederhana Ini
Penulis | : | Diah Puspita Ningrum |
Editor | : | Diah Puspita Ningrum |
KOMENTAR