Severity: Notice
Message: Undefined offset: 0
Filename: libraries/Article_lib.php
Line Number: 624
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 624
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Severity: Notice
Message: Trying to get property '_source' of non-object
Filename: libraries/Article_lib.php
Line Number: 624
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 624
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Severity: Notice
Message: Trying to get property 'url' of non-object
Filename: libraries/Article_lib.php
Line Number: 625
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 625
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Severity: Notice
Message: Trying to get property 'thumb_url' of non-object
Filename: libraries/Article_lib.php
Line Number: 626
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 626
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Severity: Warning
Message: Creating default object from empty value
Filename: libraries/Article_lib.php
Line Number: 626
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 626
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Severity: Notice
Message: Undefined property: stdClass::$id
Filename: libraries/Article_lib.php
Line Number: 638
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 638
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
1. Biji Chia
Meskipun bentuknya kecil, tetapi jangan salah Moms biji chia mengandung serat tinggi yang memiliki segudang khasiat.
Menurut Lisa Richards, ahli gizi terdaftar dan pencipta The Candida Diet, biji chia menawarkan banyak manfaat keseahtan termasuk meningkatkan bakteri sehat.
Bahan ini sering kali terlupakan untuk ditambahkan ke smoothie agar lebih sehat.
Biji chia dikemas dengan bahan nutrisi di dalamnya seperti protein nabati dan asam lemak omega yang sehat.
Adanya kandungan asam lemak omega 3 yang sehat ini dapat mendukung tubuh sehat dalam berbagai hal.
Asam lemak omega 3 dalam biji chia telah terbukti untuk menyeimbangkan asupan asam lemak omega 6.
Pada dasarnya, asam lemak omega-6 bersifat pro-inflamasi.
Asupa ini harus dipenuhi dengan keseimbangan yang sama dengan omega-3 untuk mencegah terjadinya peradangan yang merusak.
2. Santan kelapa
Tidak sedikit mereka yang mungkin merasa kembung atau gangguan pencernaan setelah minum smoothie dengan susu biasa atau bahan susu lainnya.
Penulis | : | Syifa Amalia |
Editor | : | Ratnaningtyas Winahyu |
KOMENTAR