Severity: Notice
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Filename: libraries/Article_lib.php
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Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 624
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Severity: Notice
Message: Trying to get property '_source' of non-object
Filename: libraries/Article_lib.php
Line Number: 624
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 624
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Severity: Notice
Message: Trying to get property 'url' of non-object
Filename: libraries/Article_lib.php
Line Number: 625
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 625
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Severity: Notice
Message: Trying to get property 'thumb_url' of non-object
Filename: libraries/Article_lib.php
Line Number: 626
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 626
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Severity: Warning
Message: Creating default object from empty value
Filename: libraries/Article_lib.php
Line Number: 626
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 626
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Severity: Notice
Message: Undefined property: stdClass::$id
Filename: libraries/Article_lib.php
Line Number: 638
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 638
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Menurut salah satu ahli Nutrisi, Prof. Dr. dr. Saptawati Bardosono, MSc, menjelaskan orang tua perlu melakukan pengenalan sejak dini tentang manfaat mengonsumsi serat pada anak.
Setelah melakukan pengenalan, anak akan terbiasa dan kemudian bisa menikmati makanan yang kaya akan manfaatnya.
Menurut Saptawati ada berbagai strategi yang bisa dilakukan untuk memenuhi kebutuhan serat.
Berikut ini, beberapa strategi yang bisa Moms lakukan.
1. Memberikan sayur pada setiap makanan
Anak seringkali tidak suka sayur karena rasanya pahit dan hambar.
Hal tersebut karena anak lebih menyukai makanan yang manis dan asin.
Oleh karena itu, Moms harus lebih konsisten mengenalkan anak pada sayur, agar mereka lebih terbiasa dan mulai menyukainya.
2. Memberikan buah
Hampir semua buah memiliki kandungan serat yang tinggi, contohnya, pepaya, pisang, jambu merah, dan alpukat.
Moms bisa memberikan beberapa buah tersebut sebagai camilan yang menyehatkan.
Source | : | Kompas.com |
Penulis | : | Lolita Sianipar |
Editor | : | Cynthia Paramitha Trisnanda |
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