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Filename: libraries/Article_lib.php
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Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 624
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Severity: Notice
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Filename: libraries/Article_lib.php
Line Number: 624
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 624
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Severity: Notice
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Filename: libraries/Article_lib.php
Line Number: 625
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 625
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Severity: Notice
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Filename: libraries/Article_lib.php
Line Number: 626
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 626
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Severity: Warning
Message: Creating default object from empty value
Filename: libraries/Article_lib.php
Line Number: 626
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 626
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Severity: Notice
Message: Undefined property: stdClass::$id
Filename: libraries/Article_lib.php
Line Number: 638
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 638
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Sisi kanan
Posisi tidur yang baik untuk ibu hamil kedua adalah tidur miring ke kanan.
Menurut penelitian pada 2019, tidur miring ke kanan menunjukkan keamanan yang sama dengan tidur di sisi kiri.
Ada sedikit risiko masalah kompresi pada IVC saat Moms tidur di sebelah kanan, tetapi yang terpenting adalah Moms merasa nyaman.
Baca Juga: Waspada Minum Obat Pencahar Sembelit Saat Hamil Muda Berlebihan, Ini Dampaknya
Jika sudah mengetahui posisi tidur yang baik untuk ibu hamil, lantas bagaimana membuat tidur nyenyak selama hamil?
Trimester pertama
Tidur dalam posisi apapun umumnya baik-baik saja tetapi jika Moms ingin membiasakan tidur yang dirasa nyaman, coba selipkan bantal di antara kedua kaki.
Ini dapat meredakan ketidaknyamanan di pinggul dan tubuh bagian bawah Moms.
Lebih baik lagi kalau Moms mendapatkan bantal lutut ortopedi yang terbuat dari busa memori.
Source | : | Healthline |
Penulis | : | Cecilia Ardisty |
Editor | : | Rachel Anastasia Agustina |
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