Severity: Notice
Message: Undefined offset: 0
Filename: libraries/Article_lib.php
Line Number: 624
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 624
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Severity: Notice
Message: Trying to get property '_source' of non-object
Filename: libraries/Article_lib.php
Line Number: 624
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 624
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Severity: Notice
Message: Trying to get property 'url' of non-object
Filename: libraries/Article_lib.php
Line Number: 625
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 625
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Severity: Notice
Message: Trying to get property 'thumb_url' of non-object
Filename: libraries/Article_lib.php
Line Number: 626
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 626
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Severity: Warning
Message: Creating default object from empty value
Filename: libraries/Article_lib.php
Line Number: 626
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 626
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Severity: Notice
Message: Undefined property: stdClass::$id
Filename: libraries/Article_lib.php
Line Number: 638
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 638
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Nakita.id - Apa hal yang biasa Moms lakukan setiap pagi setelah bangun tidur?
Pastinya Moms punya kebiasaan rutin yang kerap dilakukan ya.
Ketika bangun tidur di pagi hari, Moms harus mengaktifkan tubuh sehingga dapat melakukan semua tugas yang sudah terjadwal sehari-harinya.
Kebiasaan pertama di pagi hari akan memberi Moms kekuatan dan energi.
Baca Juga: Berat Badan Tak Kunjung Turun? Kebiasaan yang Kerap Dilakukan di Pagi Hari Inilah Pemicunya!
Maka dari itu, sangat penting untuk memiliki kebiasaan pagi hari yang bisa membuat tubuh sehat dan aktif.
Melansir laman steptohealth, berikut beberapa kebiasaan baik di pagi hari:
1. Pijat telinga
Telinga mengandung banyak ujung saraf yang terhubung ke seluruh tubuh.
Pijat telinga saat bangun tidur bisa jadi kebiasaan sederhana yang dapat membantu tubuh aktif.
Jika melakukannya dengan cukup cepat, itu akan mempercepat sirkulasi dan membantu lebih segar saat bangun.
Source | : | Steptohealth |
Penulis | : | Poetri Hanzani |
Editor | : | Poetri Hanzani |
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