Severity: Notice
Message: Undefined offset: 0
Filename: libraries/Article_lib.php
Line Number: 624
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 624
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Severity: Notice
Message: Trying to get property '_source' of non-object
Filename: libraries/Article_lib.php
Line Number: 624
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 624
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Severity: Notice
Message: Trying to get property 'url' of non-object
Filename: libraries/Article_lib.php
Line Number: 625
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 625
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Severity: Notice
Message: Trying to get property 'thumb_url' of non-object
Filename: libraries/Article_lib.php
Line Number: 626
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 626
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Severity: Warning
Message: Creating default object from empty value
Filename: libraries/Article_lib.php
Line Number: 626
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 626
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Severity: Notice
Message: Undefined property: stdClass::$id
Filename: libraries/Article_lib.php
Line Number: 638
Backtrace:
File: /var/www/public_html/grid-nakita/application/libraries/Article_lib.php
Line: 638
Function: _error_handler
File: /var/www/public_html/grid-nakita/application/controllers/Read.php
Line: 79
Function: xplore
File: /var/www/public_html/grid-nakita/index.php
Line: 328
Function: require_once
Menurut para peneliti, bersyukur memang bisa menghindarkan diri dari rasa depresi, meningkatkan kesehatan fisik dan mental, membuat bahagia, serta tidur lebih nyenyak.
Menurut sebuah studi tahun 2012 yang diterbitkan dalam Personality and Individual Differences, orang yang bersyukur lebih sedikit mengalami rasa sakit.
Robert Emmons, seorang peneliti terkemuka juga menemukan bahwa rasa syukur efektif meningkatkan kebahagiaan dan mengurangi depresi.
Rasa syukur mengurangi banyak emosi beracun, seperti iri, dendam, penyesalan yang kerap menyebabkan frustasi.
Selain itu, menurut sebuah studi 2011 yang diterbitkan dalam Applied Psychology: Health and Well-Being, meluangkan waktu 15 menit sebelum tidur untuk mengucap syukur bisa membuat tidur jauh lebih nyenyak.
Selain ketiga kunci yang dibeberkan Ria Irawan di atas, berobat secara medis tetap jadi prioritas ya, Moms.
Ria juga menjaga kesehatan fisiknya dengan mengonsumsi vitamin dari buah dan sayur, protein, kalsium, dan lain sebagainya.
Source | : | Instagram,psychologytoday |
Penulis | : | Kunthi Kristyani |
Editor | : | Cynthia Paramitha Trisnanda |
KOMENTAR